Relief without Cutting: Taking Your Negative Feelings to God by Amy Baker
What do you do when you get upset? Cry? Blow-up? Get depressed? Or perhaps, no one notices when you're upset because you find a quiet place and cut yourself. You're looking for relief, but is this the respite you really want? There is a better way to manage your negative emotions. Instead of cutting-the never-ending cycle of hiding and going deeper and deeper-you can go to Jesus with all of your troubles. You are precious to him. His power is big enough to fill you with peace and liberate you from cutting.